Supplement guidance built on actual evidence
Your stack, based on what the research actually says. Every recommendation cites a PubMed study. No affiliate links. No product sales. Just science.
Evidence-Graded
Every recommendation comes with an evidence grade (A-D) and real study citations
Interaction Screening
Flags supplement-supplement and supplement-drug interactions with sourced explanations
Personalized
Tailored to your goals, current stack, health context, and budget
How it works
Three steps to a science-backed supplement stack
Set Your Goals
Choose what matters to you — sleep, focus, energy, longevity, muscle, immunity, and more. Select as many as you want.
Input Your Stack
Tell us what you already take. We'll assess your current supplements and identify gaps or redundancies.
Get Evidence-Based Recommendations
Our AI analyzes your profile against clinical research to generate a personalized, evidence-graded stack with real citations.
Browse 74+ Evidence-Graded Supplements
Every supplement graded on clinical evidence. Dosage, forms, interactions, and citations — all in one place.
Magnesium Glycinate
Highly bioavailable form of magnesium. Strong evidence for sleep quality, muscle relaxation, and stress reduction. Most adults are deficient.
Vitamin D3
Essential hormone precursor. Most people in northern latitudes are deficient. Strong evidence for immunity, bone health, and mood.
Omega-3 Fish Oil
Essential fatty acids with strong evidence for cardiovascular and mental health. EPA-dominant for mood; triglyceride form for absorption.
Creatine Monohydrate
One of the most researched supplements in history. Strong evidence for strength, power, and emerging evidence for brain function.
Simple, transparent pricing
Start free. Upgrade when you need more.
Free
Perfect for getting started
- Personalized recommendations
- Evidence grades (A-D)
- Basic interaction checker
- Up to 3 goal selections
- Current stack assessment
Pro
For the serious optimizer
- Everything in Free
- Unlimited goals
- Full study citations with links
- Complete interaction database
- Stack history & tracking
- Export as PDF
- Priority AI analysis
- Monthly stack reviews